SH1FT ON DEMAND |

R1DE #5

Blend power and pace in this 30 minuite HIIT RIDE, designed to deliver maximum results in minimum time.

Sarah Stoneley

Sarah is our resident R1DE queen. After moving to London she started teaching indoor cycling at the cities top boutique studios and has quickly become one of the best in the business. Sarah is full of energy and will always make sure you give 110% on the bike. 

You can follow Sarah on Instagram here.