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LOWER BODY SERIES
Tone those legs and lift that butt with workouts designed to challenge the lower body.
PILATES BUTT LIFT
LOWER BODY BURN: Express
LOWER BODY BURN: 100 Rep Challenge
SCULPT SERIES: Booty and Abs
SCULPT SERIES: Booty and Arms
SCULPT SERIES: Booty Lift
LOWER BODY STRETCH
HIIT: STRENGTH #13 Lower Body
HIIT: STRENGTH TABATA (Legs & Core)
HIIT STRENGTH: #9 EXPRESS Lower Body
HIIT STRENGTH: #9 LOWER BODY
