SH1FT ON DEMAND | SH1FT YOUR FITNESS

YOUR COMPLETE FITNESS SOLUTION

Join SH1FT ON DEMAND and gain instant access to the entire SH1FT Catalogue, from Sports themed workouts, to Yoga inspired HIIT, Resistance Training as well as our range of Express Workouts and Stretching Series.


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WHAT MAKES SH1FT DIFFERENT?


1. It's Smart
2. It's Progressive
3. It Delivers Results

“I was paying for a gym membership that I barely used. Then I heard about SH1FT! It costs me only 10% what I was paying, and their workout lengths mean I can fit in a workout every day no matter how busy I am! My fitness wasn't great when I started, but I've worked through the beginner workouts and am already feeling so much fitter and stronger!”
Becki Griffiths
"I travel a lot for work and SH1FT is a great solution when I'm away and can't get to the gym. The price point means I can pay for this and the gym and it means I can still get a great workout, even from my hotel room!"
Ben Crossman
“I've struggled with crash diets and hard out exercise plans my whole life. What I love about SH1FT is it isn't a quick fix. It's just healthy, fun and progressive fitness. I now enjoy working out rather than it being a chore.”
Rachel Bayfield

WHY CHOOSE SH1FT?

WORK OUT ANYWHERE

Many classes require no equipment which means you can workout at home, in a park, whilst travelling - the choice is yours!

GET FIT FOR LIFE

We don't believe in quick fixes! We are about making sensible and sustainable lifestyle choices that ultimately allow you to live a long, fun and healthy life!

HAVE FUN

At SH1FT, fun fitness is our top prioirty and all SH1FT classes are designed to be enjoyed - we definitely don't take ourselves too seriously!

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