WHAT MAKES SH1FT DIFFERENT?
1. It's Smart
2. It's Progressive
3. It Delivers Results
Unlimited access to the entire SH1FT Fitness online studio.
Anywhere, anytime, on any device.
Join SH1FT ON DEMAND and gain instant access to the entire SH1FT Catalogue, from Sports themed workouts, to Yoga inspired HIIT, Resistance Training as well as our range of Express Workouts and Stretching Series.
1. It's Smart
2. It's Progressive
3. It Delivers Results
Many classes require no equipment which means you can workout at home, in a park, whilst travelling - the choice is yours!
We don't believe in quick fixes! We are about making sensible and sustainable lifestyle choices that ultimately allow you to live a long, fun and healthy life!
At SH1FT, fun fitness is our top prioirty and all SH1FT classes are designed to be enjoyed - we definitely don't take ourselves too seriously!