WHAT MAKES SH1FT DIFFERENT?
1. It's Smart
2. It's Progressive
3. It Delivers Results
SH1FT YOUR FITNESS
Unlimited access to the entire SH1FT Fitness online studio.
Anywhere, anytime, on any device.
YOUR COMPLETE FITNESS SOLUTION
Join SH1FT ON DEMAND and gain instant access to the entire SH1FT Catalogue, from Sports themed workouts, to Yoga inspired HIIT, Resistance Training as well as our range of Express Workouts and Stretching Series.
Latest Programs On Demand
WHY CHOOSE SH1FT?
WORK OUT ANYWHERE
Many classes require no equipment which means you can workout at home, in a park, whilst travelling - the choice is yours!
GET FIT FOR LIFE
We don't believe in quick fixes! We are about making sensible and sustainable lifestyle choices that ultimately allow you to live a long, fun and healthy life!
HAVE FUN
At SH1FT, fun fitness is our top prioirty and all SH1FT classes are designed to be enjoyed - we definitely don't take ourselves too seriously!